Jenny B’s
blah blah blah
BLOG
It’s rare I don’t have something to say. Below is a collection of thoughts, ideas and opinions with a splash of education, tip and tricks. Everything here is designed to expand your reality because we know new thoughts create new realities. With health being the focus you will find all things primary and secondary food. Enjoy, scroll, share and even better sort by category to make sure you’re diving in where it excites you the most.
check out the latest
FEATURED POST
What Is A Coach ANyway?
Education, Health
You’re sitting there curled up on the couch, partly watching your latest netflix binge, partly scrolling instagram, mainly looking for a glimmer of hope to make sense of this thing called life. You’ve had a great week at work, your friends took you for sushi to your fave spot mid week, you have a trip planned for the long weekend, and yet you sit here feeling meh. You ask yourself is this it? Is this life? Is this as good as it gets? And then you hear a whisper (that’s all too familiar) say “there’s got to be more!”.
MORE blah blah blah
What Drives You?
Imagine the confidence to say no powerfully. Imagine every yes feeling so good in your soul. Imagine the confidence to make decisions quickly and easily and every decision made leaving you with a sense of peace.
Knowing what you value, what matters most, and owning it fully gives you that very confidence in life.
Fulfilled, Peaceful Living
A life with meaning. Going to bed feeling peaceful, content, fulfilled. Most would agree that they long for a life like that and yet few rarely achieve it.
Let’s break down what it takes to experience balanced living.
Why I Created Be Set Free.
However life has gone for you Be Set Free has been created to give you everything you need to wake up and design your best most authentic life NOW.
It’s 30 years of tools beautifully packaged in one digital program for you to plug into for life. Invest once and discover confidence in yourself, and aliveness in your days and a freedom that can only come from
being unstoppable.
Everything Is An Exchange.
“Life is simply a series of decisions. In every moment we are choosing how we wish to exchange the commodities we have. Time. Energy. Money. It’s just those three and everything is an exchange!”
Goodbye Self Sabotage
With self help and personal growth and life by design more popular than ever so too has the phrase “self sabotage”. Today instead of diving deep into therapy and cracking your childhood trauma to understand why you self sabotage, let me give you some really simple life hacks to getting everything you want, all by understanding your mind.
Health Around Here.
This definition is simple and yes the goal, to walk thru life at your best free from disease or injury. Let’s dive deeper into what I’m truly talking about when you hear me say health.
Your Environment Matters
I’ve written many times before about how important it is to consider your environment and the impact it has on you. In our “What Creates Your Reality” blog earlier this year we listed Environment as one of several factors contributing to your reality. Today let’s dive a little deeper into what it truly looks like to consider your environment.
Inside, Outside, Upside Down.
Let’s start by agreeing the world is upside down and we continue to look outside for the answers. We are inundated with information day in and day out and the information is growing exponentially like no other time. If you’re feeling more exhausted than ever, more confused and foggy, struggling to take action in a world where you used to #getshitdone - it’s not you, you’ve been set up.
Let’s talk today about both the reality of our current day and a world where you wake up, peaceful, clear and in inspired action living your best life.
Pause. Breathe. Slow Down.
It’s ok to be frustrated, knowing what you want in life, and ending up right back in a version of what you’ve always had. Today let’s dive in to change, and why as humans left to our own devices we just aren’t going to do it AND why that should excite the hell out of you.
You Want It — You Got It!
Never miss a beat, a blog, a promo, or a life hack. No spam, always good for the soul, make sure you are on our mailing list and never miss out on all the goodness we offer.
ARE YOU ON THE LIST?
Love all I have to say — consider coaching with me!
Love all I have to say — consider coaching with me!