Jenny B’s
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It’s rare I don’t have something to say. Below is a collection of thoughts, ideas and opinions with a splash of education, tip and tricks. Everything here is designed to expand your reality because we know new thoughts create new realities. With health being the focus you will find all things primary and secondary food. Enjoy, scroll, share and even better sort by category to make sure you’re diving in where it excites you the most.
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What Is A Coach ANyway?
Education, Health
You’re sitting there curled up on the couch, partly watching your latest netflix binge, partly scrolling instagram, mainly looking for a glimmer of hope to make sense of this thing called life. You’ve had a great week at work, your friends took you for sushi to your fave spot mid week, you have a trip planned for the long weekend, and yet you sit here feeling meh. You ask yourself is this it? Is this life? Is this as good as it gets? And then you hear a whisper (that’s all too familiar) say “there’s got to be more!”.
MORE blah blah blah
Why I Created Be Set Free.
However life has gone for you Be Set Free has been created to give you everything you need to wake up and design your best most authentic life NOW.
It’s 30 years of tools beautifully packaged in one digital program for you to plug into for life. Invest once and discover confidence in yourself, and aliveness in your days and a freedom that can only come from
being unstoppable.
30 Years in the Making. (My Why)
Why I’m so passionate that you are here is because freedom and living a created life isn’t something new for me and I want to have a space where I can share all I’ve learned on my journey so your journey can start now.
Everything Is An Exchange.
“Life is simply a series of decisions. In every moment we are choosing how we wish to exchange the commodities we have. Time. Energy. Money. It’s just those three and everything is an exchange!”
Goodbye Social Media
So, you might be wondering why I decided to de-activate my social media this summer and maybe even more so you might be curious why I’d ever come back - let’s dive in.
Your Environment Matters
I’ve written many times before about how important it is to consider your environment and the impact it has on you. In our “What Creates Your Reality” blog earlier this year we listed Environment as one of several factors contributing to your reality. Today let’s dive a little deeper into what it truly looks like to consider your environment.
Inside, Outside, Upside Down.
Let’s start by agreeing the world is upside down and we continue to look outside for the answers. We are inundated with information day in and day out and the information is growing exponentially like no other time. If you’re feeling more exhausted than ever, more confused and foggy, struggling to take action in a world where you used to #getshitdone - it’s not you, you’ve been set up.
Let’s talk today about both the reality of our current day and a world where you wake up, peaceful, clear and in inspired action living your best life.
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Love all I have to say — consider coaching with me!
Love all I have to say — consider coaching with me!