Jenny B’s

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It’s rare I don’t have something to say. Below is a collection of thoughts, ideas and opinions with a splash of education, tip and tricks. Everything here is designed to expand your reality because we know new thoughts create new realities. With health being the focus you will find all things primary and secondary food. Enjoy, scroll, share and even better sort by category to make sure you’re diving in where it excites you the most.

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What Is A Coach ANyway?

Education, Health

You’re sitting there curled up on the couch, partly watching your latest netflix binge, partly scrolling instagram, mainly looking for a glimmer of hope to make sense of this thing called life. You’ve had a great week at work, your friends took you for sushi to your fave spot mid week, you have a trip planned for the long weekend, and yet you sit here feeling meh. You ask yourself is this it? Is this life? Is this as good as it gets? And then you hear a whisper (that’s all too familiar) say “there’s got to be more!”.

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Inside, Outside, Upside Down.
spirituality, health, creativity, physical activity, joy, primary food Jennifer Lenz spirituality, health, creativity, physical activity, joy, primary food Jennifer Lenz

Inside, Outside, Upside Down.

Let’s start by agreeing the world is upside down and we continue to look outside for the answers. We are inundated with information day in and day out and the information is growing exponentially like no other time. If you’re feeling more exhausted than ever, more confused and foggy, struggling to take action in a world where you used to #getshitdone - it’s not you, you’ve been set up.

Let’s talk today about both the reality of our current day and a world where you wake up, peaceful, clear and in inspired action living your best life.

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What Creates Your Reality?
health, creativity, education, primary food, relationships, home environment, spirituality, social life, money, career Jennifer Lenz health, creativity, education, primary food, relationships, home environment, spirituality, social life, money, career Jennifer Lenz

What Creates Your Reality?

You wake up, and the world you live in instantly appears. have you even considered what contributes to your reality? If I told you you have full control over the world you live in would you keep reading?

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Love all I have to say — consider coaching with me!

Love all I have to say — consider coaching with me!